Future Foods Premium Rajgira/Amaranth Millet | Gluten Free | Nutrients Rich | Protein & Fiber Rich | Lowers Cholesterol | Rich in Antioxidants | Ideal for Halwa, Chikki & Ladoo


1. Nutritional Benefits: Both amaranth and millet are highly nutritious grains. They are rich in protein, fiber, vitamins (such as vitamin B6 and folate), and minerals (such as iron, magnesium, and phosphorus). These nutrients contribute to overall health and well-being./n1. Gluten-Free: Amaranth and millet are naturally gluten-free, making them suitable for individuals with celiac disease or gluten sensitivities./n1.
2. Versatility: Both grains are incredibly versatile and can be used in a wide range of dishes. They can be cooked as whole grains, ground into flour for baking, or popped like popcorn for a crunchy snack. Their mild flavors make them adaptable to various cuisines and cooking methods./n1.
3. Texture: Amaranth tends to have a slightly sticky texture when cooked, similar to porridge or polenta. Millet, on the other hand, has a light and fluffy texture when cooked, making it suitable for pilafs, salads, and side dishes./n1.
4. Culinary Uses: Amaranth and millet can be used in a variety of dishes, including porridges, soups, stews, salads, pilafs, and baked goods like bread, muffins, and cookies. They add texture, flavor, and nutritional value to recipes./n
5. Environmental Sustainability: Both amaranth and millet are considered resilient crops that require minimal water and resources to grow compared to some other grains. This makes them environmentally sustainable choices for both farmers and consumers

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Amaranth and millet are both ancient grains that have gained popularity in recent years due to their nutritional benefits and culinary versatility. Amaranth is a pseudo-cereal, meaning it’s not a grass like wheat, but its seeds are used similarly to grains. Millet, on the other hand, is a true cereal grain. Both are gluten-free and rich in nutrients such as protein, fiber, vitamins, and minerals. Amaranth is particularly notable for its high protein content and unique amino acid profile, while millet is valued for its heartiness and versatility in various cuisines. When combined, amaranth and millet create a nutritious blend that can be used in a variety of dishes, including porridges, pilafs, salads, and baked goods. This combination offers a diverse range of textures and flavors, making it a favorite among those seeking alternative grains for their culinary creations. Additionally, both amaranth and millet are considered resilient crops, requiring less water and resources compared to some other grains, making them environmentally sustainable choices for both farmers and consumers.

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450g, 900g, 1350g, 1800g


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